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APPOINMENTS

START WITH A FREE, BRIEF PHONE OR VIDEO CONSULTATION

Choosing the right therapist is an important part of the process of coming to therapy. Finding someone who feels right for you needs to be a priority.

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However, starting therapy can feel daunting, particularly if you have never experienced it before, and finding the right therapist can take time.

 

I offer a brief, free phone or video consultation where we can discuss your reasons for considering therapy, and you can ask me any questions about my experience and the way I work.

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Sometimes, people are not entirely sure what they are looking for, and an initial paid session can be helpful in allowing us to get a better sense of each other and explore whether I am the right therapist for you.

If we both feel that we would like to proceed, we can arrange either online or face-to-face sessions. Sessions last 50 minutes for individuals and one hour for couples.

FREQUENTLY ASKED QUESTIONS
IS THERAPY CONFIDENTIAL?

Yes. Our discussions are confidential, except in certain circumstances where I may need to share information to help protect you or someone else.

If such a situation arises, I will aim to discuss it with you beforehand whenever possible. Where appropriate, I may also encourage you to seek additional support from your GP or other professionals.

HOW MANY SESSIONS WILL I NEED?
CAN I ALTERNATE BETWEEN ONLINE AND FACE-TO-FACE SESSIONS IF MY SCHEDULE CHANGES?

Therapy can sometimes be a challenging process, and I believe that consistency is important in supporting the work we do together. For this reason, I encourage changes to the format of sessions to be kept to a minimum.

If your circumstances or schedule change, we can discuss what may be possible while keeping the needs of the therapeutic work in mind.

Drawing on my training and experience across different settings, I aim to tailor the therapy I offer to each person's individual needs.

Some people choose to engage in a shorter period of therapy, perhaps six to twelve weeks, focusing on a specific problem or difficulty. Others prefer open-ended therapy, allowing more time for a deeper and broader exploration of their experiences and the difficulties they may be facing.

We can discuss what might be most helpful for you and review this as the work progresses.

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WHAT ARE YOUR FEES?

For London Bridge

     Individual therapy £90 per session of 50 minutes

    Couples therapy £120 per 60 minutes session

    Supervision £90

My fees for therapy and supervision are:

For Twickenham and online

      Individual therapy £85 per session of 50 minutes

      Couples therapy £110 per 60 minutes session

      Supervision £85

PRIVATE HEALTH INSURANCE

If you have private health insurance, your policy may cover some of the cost of therapy sessions. I am a registered provider with AXA PPP Healthcare, Aviva, WPA and Bupa. Please check with your insurer to confirm your eligibility and level of cover.

I offer two concessions spaces for students or people on low income

Fees need to be paid in advance by bank transfer or on the day by cash if you prefer.

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